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Unpleasant smiles can be nerve-racking especially when you are meeting new people. The daily consumption of wine or coffee can make your pearly whites appear dull. There are many products on the market to improve the appearance of those pearly whites. The Hollywood Reporter receives affiliate commissions from purchases made through the links in this site.

Carbamide peroxide

Carbamide peroxide is a component that is less well-known than hydrogen peroxide, however it is quickly becoming a popular ingredient in teeth-whitening kits. Similar to hydrogen peroxide, carbamide peroxide helps dissolve staining on teeth. But this ingredient has certain risks that come with it. It could, for instance, cause gum infections and cause tooth sensitiveness.

While both hydrogen peroxide and carbamide peroxide work well for bleaching teeth, carbamide peroxide is slower to act. It starts the release of its bleaching effects after about two hours of usage, and its full effect can take about six hours. It is highly recommended by dentists and can be found in professional whitening kits.

Professional teeth whitening treatments are expensive and may not be appropriate for everyone. This is why at-home kit for whitening is a good alternative. There is a high-quality teeth whitening kit for the price you can afford. Its Bright White Smiles Teeth Whitening Kit comes with two 5cc syringe tubes that are filled with 35 percent Carbamide Peroxide Gel. This gel is suitable for people who suffer from sensitive teeth, or who have porcelain veneers.

To get the most effective results, you should use a concentrated teeth-whitening gel. More concentrated gels will give whiter teeth, however it could cause an increase in sensitivity. It is recommended to use the gel for at least 20 to 30 minutes per day. You may make use of a higher dosage when you're not experiencing any sensitization.

Opalescence PF teeth whitening gel is easy to apply using a custom-fit whitening tray. It is available with three flavors and is delivered with a an easy-to-use syringe that makes it easier to administer. Another advantage of Opalescence PF tooth-whitening gel is that it is vegan and contains no animal products. In addition, the product is gluten-free and kosher. This product is effective and safe for the purpose of whitening your teeth.

Aloe vera

The gel of aloe vera is a great option for whitening your teeth. It helps reduce the formation of tartar, prevent plaque formation, and keep your teeth brighter for longer. Be sure to select a product with the right ingredients. It shouldn't have alcohol or water. Moreover, search for an uncolored gel, not a green one.

Toothpaste can be another alternative to whiten your teeth. Most toothpastes have abrasive ingredients that polish and eliminate staining and plaque from your teeth. Aloe vera gel for teeth whitening does not remove stains and is not an alternative to toothpaste. Toothpaste is also a source of compounds that aid remineralization, this is the act of depositing new minerals onto your tooth enamel.

The aloe gel kits for teeth whitening are made up of vitamin E and Aloe Vera Swabs that work to protect teeth from burns and blanching. The swabs have a red line on one side, and a clear at the other end. In addition to safeguarding the gums of your mouth, they help to keep your teeth whitening process as safe and effective.

There are many benefits of using aloe vera to aid in teeth whitening, including the reduction of gum recession, improving the appearance of gum tissue, and decreasing inflammation. These benefits are excellent for your oral health. Aloe Vera may also help with get more info gingivitis, which is a mild type of gum disease. It's as effective as chlorhexidine in preventing gum disease and tooth decay.

The best gel for teeth whitening is a product that avoids using bleach and other abrasive ingredients. Instead it utilizes natural ingredients such as aloe vera and coconut oil to softly lighten your teeth. By using an ingredient that is natural that is a natural ingredient, it's more likely be secure for your teeth.

Custom-made tray

A custom-designed tray for whitening is an essential part of any teeth-whitening gel kit. The trays are specifically designed specially for the mouth as well as your teeth. They will fit snugly, making the procedure much easier. In general, you should use the tray for around 30 minutes a day. This method is often cheaper than having a dentist make the trays for you. The trays come with an assurance, so you can test them at no cost.

Custom-made tray is the most effective method of teeth whitening because they fit your teeth perfectly. This allows the bleaching gel to disperse evenly on your teeth, without worrying about spreading the gel on your gums. This is also more efficient that two trips for a visit to your dentist.

A custom-made whitening tray similar to the at-home whitening kit dentists offer, however it it offers the best design. A dentist's office can make impressions, or mail-order labs can supply you with a kit you can make at home. Custom-designed trays are made of moldable wax and are prefilled with peroxide gel.

Custom-designed trays are extremely efficient and highly recommended by dentists. Teeth whitening trays keep that bleaching gel touching your gums, which could cause irritation or damage. They can also help to whiten your teeth over only a couple of days. They can enhance your smile and boost confidence.

The Opalescence Go teeth whitening kit is among the most popular kits available today. It only takes fifteen to 30 minutes per day, and is safe to make use of at home. The company claims that it will remove as long as 14 years' worth of tooth stains. The treatment lasts between five and ten days, however it's recommended to use it every day for at most five days.

Easy to use

A simple to use tooth whitening gel kit is a bleaching agent that is created to lighten teeth. Most kits contain carbamide peroxide, which is known as a bleaching agent that can remove surface stains and deep discoloration of the teeth. These solutions are not harmful to enamel and will not cause tooth sensitivity. The typical kit is good for four cycles of whitening. A whitening pen may be purchased.

Whitening gels and pens employ different methods to achieve their better results. For example, whitening pens release a lesser amount the gel that whitening teeth. These products are recommended to be used just one or two times a day for the best results. Additionally, certain whitening trays are designed to be worn for a long time. Regardless of more info method it is recommended to follow the manufacturer's instructions closely.

Another method to whiten your teeth is through an in-office treatment. The majority of the time, in-office whitening will be the most effective option. A treatment in the office involves the use of a tooth bleaching gel, which is a concentrated form of hydrogen peroxide. The gel is applied to the teeth every day for 30 to 90 minutes. The results are visible within three days.

Teeth bleaching kits are beneficial and safe for a majority of people, however it is always best to consult with a dentist before undertaking the procedure. While the procedure can be considered safe for most people, patients with sensitive teeth should be avoided if they have an history of teeth or gum infections. Also, if you smoke or drink numerous beverages that stain your teeth and you are concerned about your teeth, consult a dentist before beginning the process.

Another alternative is to use an whitening pen. This product has an advantage over tray trays because it's lightweight and doesn't need any Syringes. It's got five times more hydrogen peroxide than the other products available, and its water-resistant base reduces the possibility of sensitivity.

Another benefit of a home-based teeth whitening gel kit is that it can be used every day , and it is cost-effective. This is the most convenient way to getting a professional-quality treatment at home. Utilizing the gel for whitening requires an appropriate lip balm.

An unappealing smile could be nerve-wracking especially when you are meeting new people. The daily consumption of wine or coffee can make your pearly whites appear dull. Fortunately, there are several products available to brighten the pearly whites of your teeth. The Hollywood Reporter receives affiliate commissions on purchases made using the links in this site.

Carbamide peroxide

Carbamide peroxide is an ingredient which is not as well-known as hydrogen peroxide but is rapidly becoming popular in kits to whiten teeth. Like hydrogen peroxide, carbamide peroxide is able to dissolve staining on teeth. But this ingredient has certain risks that come with it. For example, it could cause gum infection and may cause tooth sensitivity.

While both hydrogen peroxide as well as carbamide peroxide are effective for bleaching teeth, carbamide peroxide is slower to act. It starts to release its whitening effects around two hours of usage, and the full effects can last up to six hours. This is why it's highly recommended by dentists and can be found in professional whitening kits.

Professional treatments for whitening teeth cost a lot and might not be suitable for all. This is why home whitening kits are a great option. You can purchase a top-quality teeth whitening kit at an affordable price. Its Bright White Smiles Teeth Whitening Kit comes with two 5cc syringe tubes that are filled with 35% carbamide peroxide gel. This formula is gentle enough for people who have sensitive teeth or who have porcelain veneers.

To get the most effective outcomes, opt for a higher-concentration teeth-whitening gel. More concentrated gels will give white teeth quicker, but may result in increased sensitivity. It is recommended to use the gel for at most 20-30 minutes each day. It is possible to apply a higher dose in case you aren't experiencing sensitization.

Opalescence PF gel for teeth whitening can be applied with ease using the whitening tray that is custom-designed to fit your needs. It is available with three flavors and it is delivered using a the convenience of a syringe making it easy to apply. Another advantage of Opalescence PF gel for tooth whitening is that it is vegan and contains no animal products. Furthermore, this product is kosher and gluten-free. The product works safely and effectively in the purpose of whitening your teeth.

Aloe vera

Gel of Aloe Vera can be an excellent solution to whiten your teeth. It is a great way to reduce the formation of tartar, prevent plaque formation, and keep your teeth whiter for longer. But be sure to choose a product with the right ingredients. It shouldn't have alcohol or water. Additionally, you should search for an uncolored gel, not a green one.

Toothpaste is another alternative for whitening your teeth. Many toothpastes contain abrasive ingredients that polish and remove plaque and stains from your teeth. Aloe vera gel for teeth whitening cannot remove stains and isn't a suitable alternative to toothpaste. Toothpaste also has compounds that aid remineralization, this is the act of putting new minerals on your tooth enamel.

The aloe products for teeth whitening include vitamin E and Aloe Vera Swabs that aid to protect your gums from burning or blanching. These swabs come with an orange line on one side, and a clear at the other end. In addition to protecting those gums from damage, the swabs also ensure that your teeth are secure and efficient.

There are many benefits of the use of aloe vera in tooth whitening, including decreasing gum recession, enhancing the texture of gum tissue and reducing inflammation. These benefits are excellent for the health of your mouth. Aloe vera can even aid in treating gingivitis, which is a mild type of gum disease. It's as effective as chlorhexidine to prevent gum disease and tooth decay.

The best teeth whitening gel is one that doesn't require the use of bleach or abrasive ingredients. Instead it utilizes natural ingredients such as aloe vera and coconut oil to softly whiten your teeth. With the natural ingredients, it's more likely to be healthy on your tooth.

Custom-made trays

A custom-designed tray for whitening is an essential part of any kit for teeth-whitening. These trays are made specifically for your mouth and teeth and are able to fit comfortably and make the process easier. Typically, you need to use the tray for around 30 minutes a day. This is usually less expensive than hiring a dentist to make the trays. The trays come with a warranty, so you can test them without risk.

Custom-made tray is the most effective method of teeth whitening because they fit your teeth perfectly. This allows the bleaching gel to be evenly distributed on your teeth without having to worry about spreading the gel on your gums. This process is also less time-consuming more than two appointments here to the dentist.

A custom-made whitening tray is similar to an at-home whitening kit that dental professionals sell but provides an even better fitting. The dentist's office can take impressions, and mail-order labs can supply you with a kit you can make at home. Custom-designed trays are made of waxy moldable trays and come pre-filled with a peroxide gel.

Custom-made trays are highly effective and recommended by dentists. Teeth whitening trays prevent the bleaching gel from touching your gums, which may cause irritation or damage. They can also whiten your teeth in only a couple of days. They can enhance your smile and boost confidence.

The Opalescence Go teeth whitening kit is among the top-selling kits today. It requires just fifteen to thirty minutes per day and is suitable for make use of at home. The company claims it can remove as long as 14 years' worth of tooth staining. The treatment lasts between five and 10 days, but it's suggested to use it each day for at minimum five days.

Easy to use

A simple to use tooth whitening gel kit consists of a bleaching agent that is created to lighten teeth. The majority of kits are made up of carbamide peroxide which is a known bleaching agent which can eliminate superficial discoloration and surface staining from teeth. These products are safe for enamel and will not cause tooth sensitivity. Typically, a kit lasts for four whitening cycles. An optional whitening pen can be purchased.

Whitening gels and pens employ different methods to achieve their better results. For instance, whitening pens deposit a smaller amount of the gel used to whiten the teeth. They should be used one to twice a day to get the best results. Furthermore, some whitening trays are made to be worn overnight. Whatever method you choose, you should follow the manufacturer's instructions closely.

Another method to whiten your teeth is through an in-office procedure. Generally, in-office whitening is the best choice. An in-office treatment involves making use of teeth bleaching gel, which is a concentrated form of hydrogen peroxide. The gel is applied to the teeth check here once a day for between 30 and 90 minutes. However, the effects can be observed within three days.

Teeth whitening kits can be beneficial and safe for a majority of people, however it is always best to consult a dentist before undertaking the procedure. Although the process is generally safe, people with sensitive teeth must be avoided if they have teeth or gum infection. Additionally, if you drink or smoke lots of beverages that stain your teeth, you should consult a dentist prior to starting the process.

Another alternative is a pen that focuses on whitening. It has a benefit over check here trays , in that it's portable and doesn't require any Syringes. It contains 5 times the amount of hydrogen peroxide as similar products on the market and its water-resistant base reduces the possibility of sensitivity.

Another benefit of a home-based teeth whitening gel product is the fact that it is able to be used each day and is affordable. This method is the closest to getting a professional-quality treatment at home. Utilizing the gel for whitening requires a protective lip balm.

Before you buy a teeth whitening kit, it's crucial to be aware of what it is made of. Whitening products typically comprise a range of ingredients. A great solution for whitening your teeth is made up of natural ingredients such as baking Soda, Aloe Vera, Pomegranate Seed Extract and Chamomile Flower Extract as well as Mint.

VOLT Professional Teeth Whitening Kit

Volt Professional Teeth Whitening Kit Volt Professional Teeth Whitening Kit is a safe and effective teeth whitening solution which doesn't contain peroxide. This unique whitening formula includes aloe, calcium as well as vitamin E which help whiten teeth naturally without making them sensitive. Furthermore, the product is cruelty-free and vegan. It is an excellent choice for people who care about the environment and wish to minimize their environmental impact.


It is recommended that Men's Health product can be used for thirty minutes per all day, seven days in a row. Utilizing the product for whitening can take anywhere from a few minutes per day up to several hours every few days Results are evident in just one week. Men's Health is the Men's Health brand believes oral health is the basis of a man's overall well-being. The brand is dedicated to changing the perceptions of men about oral health and creating an environment where men can take care of his teeth without feeling embarrassed or self-conscious.


It is designed to be used at-home and has been proven clinically to help whiten teeth in as little as seven days. It also includes Enamel Care Technology that helps strengthen the teeth's enamel. The formula also comes with an whitening pen that is a great tool for the application of whitening.


Whitening kits can be bought at a pharmacy or through a dentist. They typically contain whitening strips and trays, rinses and brushes. The acid solution found in products works to remove staining from both the external and internal levels. The most effective products are the ones that have the highest concentration of peroxide and a prolonged duration. Products that are quick-acting will do little to brighten teeth, and could contain ingredients that should not be used.


Custom whitening trays are an excellent option for those who are worried about sensitivity to the peroxide content in the whitening gel. They fit perfectly and are designed to last for greater duration than standard trays.


The VOLT Professional Teeth Whitening kit is an ideal solution for those concerned about the impact of bleaching on the teeth. It works by applying a peroxide gel on the teeth and using a specific LED light to accelerate the bleaching process. This bleaching treatment is suggested that you use it for 14 consecutive nights in a row.


Opalescence Go

The Opalescence Go system uses extremely strong Hydrogen Peroxide to lighten your teeth fast. It also contains Potassium Nitrate , which can reduce your sensitiveness. It also contains Fluoride which helps fight tooth decay and strengthens enamel. Opalescence Go is an Opalescence Go system is a great way to have your teeth whitened fast and efficiently.


This Opalescence Go teeth-whitening kit comes with pre-filled trays that hold a pre-bleaching gel and are easy to use. They are also pre-loaded with fluoride as well as other ingredients that aid in whitening the teeth in a natural way. It is also vegan, kosher, and gluten-free. vegan. The trays are designed to be a perfect fit for any mouth, and are easy to use.


Opalescence Go Teeth Whitening kit comes with 10 whitening trays and a travel-sized toothpaste. I purchased a kit from a friend who is in dental school. The box was brand new and it had been purchased in the month of December 2021. It is warranted to work in the manner described.


It is the Opalescence Go Teeth Whitening system takes just only a few weeks, and will give your teeth whiter. It is backed by a 60-day money back guarantee. The instructions are simple to comprehend and the results are observed in a matter of weeks. The kit contains the whitening gel, toothpaste, and detailed instructions for use.


Opalescence is among the most sought-after teeth-whitening kits that are available on the market. The toothpaste is made with a unique tri-silica blend to remove surface stains. It's also less abrasive than website other whitening toothpastes. It is designed to be used twice daily for two minutes every time. It is a great option for those who want to whiten their teeth. Teeth Whitening Kit is also equipped with a flexible application tray. It comes at two different concentrations and two flavors.


Snow LED Kit

The Snow LED Kit for teeth whitening makes use of an LED mouthpiece and whitening gel to help whiten teeth. The results are noticeable and lasting. You can use it at home as often as you'd like to have a better smile. The 2nd Generation Wireless Teeth Whitening Kit works fantastic, as it blends a whitening serum and an LED mouthpiece.


The Snow system has been thoroughly tested to ensure that it's a safe and effective teeth-whitening product. It can be used for just nine minutes a day and can remove the most difficult stains. It was designed in California and is produced by the US. It ships worldwide and has zero harmful substances. This makes it perfect for all, no matter what dental history, age or gender.


Snow offers a money-back guarantee for their LED teeth-whitening system. If you're unsatisfied with your results, you're eligible to return it within 30 days to receive a refund. Snow also offers a 5-year warranty to safeguard against defects. Purchase Snow products at Amazon and enjoy exclusive discounts on their website.

The Snow Teeth Whitening is safe for people of all ages, and includes those who have sensitive teeth. It is also safe for those wearing braces, veneers caps, and crowns. It's able to eliminate both extrinsic and intrinsic stains from your teeth. This Snow LED Kit for teeth Whitening includes a pen-shaped applicator for use and a wireless or wired LED mouthpiece.

Snow has more than 13 million satisfied customers within just five short years. If you're not satisfied, you can contact Snow directly via an online chat window, email, or the 888 number. Snow also offers educational resources and social media channels for its customers. It is highly recommended that you adhere to their recommended course of treatments to get the best outcomes.

Snow LED Kit to help whiten teeth is an innovative and reliable at-home teeth whitening kit, created by cosmetic dentist. It delivers professional-level whitening results at a fraction of the price. The company also provides frequent discounts and promotions. If you're thinking of buying one, be sure to check out Snow reviews on Amazon, Trustpilot, and Bestbuy. They are usually four stars or higher and can provide you with an idea of what you can expect.

The Snow LED Kit for teeth whitening makes use of blue light technology, which is much more pleasant than conventional methods of whitening. Also, it doesn't require needles, meaning there's no chance of being exposed to harmful chemicals. It's cost-effective and economical and highly mobile. The system can be used with up to 75 dental treatments at one time, saving your money by thousands on dental procedures.

Its Snow LED Kit for teeth whitening also comes with a brand new wireless mouthpiece for teeth whitening which allows you to accelerate the process. The mouthpiece, which is waterproof, and has two light settings, one for gum health, and the other to help with teeth whitening. The mouthpiece also includes an enamel-safe serum for teeth, which is gluten-free, vegan, and cruelty-free. It also does not contain preservatives or dyes, and is safe for veneers, crowns as well as braces.

Teeth Whitening Blue Light Teeth Whitening Blue Light can be described as an electronic gadget that is used to lighten the teeth the help of a special light. The device attaches direct to the jawpiece and makes use of the use of a specific light source to activate the product that whitening. After a set period of time, the light automatically turns off. Depending on the product, the blue light could be used for a single treatment or several treatments.

UV light

When you use the UV light to whiten your teeth, you need to be cautious. The light could burn your gums and soft tissue, and cause damage to teeth. Dental professionals ensure that you protect your teeth from damage. Furthermore, UV radiation can create a high level of radiation, which could be harmful to your health.

However, it's safe , so long as the dentist uses protection eyewear. UV light can also cause cataracts as well as damage to the tongue and gums if it is not used properly. If you're uncertain about whether UV light is right for you, you should to talk to your dentist prior to performing the procedure. They will be able to tell you how to operate the UV light safely and may even supply you with protection for your eyes, should you require it.

The ultraviolet light used for teeth whitening could be harmful, it should be only utilized by dentists. It is possible to obtain a tan from UV exposure, however it won't lighten your teeth. And because the teeth live in an arid area that isn't exposed to sunlight the UV light can damage the oral tissues.

LED lights are a safer alternative to UV light to help with teeth whitening. LED lights require less power and offer greater efficiency over longer periods. LED lights also don't require an initial warm-up time like other types of lights require. Plus, LED lights emit a visible light that isn't a cause of cancer or cause cell mutations.

Bleaching creams

Bleaching creams for teeth whitening Blue light is a method of exposing teeth to a blue, bright light for a certain time. This treatment for whitening requires several treatments, but some get results within one treatment. The blue light assists the whitening agent to penetrate the teeth. Although teeth whitening with blue light sources is considered to be safe, the procedure can be risky.

The chemical reaction of whitening teeth with a bleach can whiten your teeth in the fastest way. It does this by opening pores of the tooth enamel and penetrating into the dentin below. The oxygen molecules that make up the bleach remove the discolored molecules off the dentin's base leaving the teeth lighter shade. This process is similar to the method employed to bleach floors and laundry.

A study conducted recently found that blue light improves the bleaching rate as well as DE. This study was able to demonstrate that blue light accelerated the process because it targets more staining substances than peroxide by itself. This is the first study to show that the blue light can accelerate the process of bleaching and DE in teeth bleaching.

Blue light is regarded as an alternative to UV light. It has many advantages. It can be utilized at the home or in a dental office. Its blue LED light is able to activate bleaching agents that are on top of the teeth more effectively and without producing heat. The procedure is also quick and does not require long applications.

Active Wow

There are plenty of reasons to choose to use the Active Wow blue light for teeth whitening. The innovative technology is simple to use and delivers impressive results quickly. Plus, it's safe for sensitive teeth. It even comes with Remineralization gel that boosts enamel. Numerous satisfied customers have confirmed the efficacy of the product.

The procedure is simple to apply and requires the application of a whitening gel into a dental tray with the light. The light should be in place for between five and 20 minutes. The treatment may be longer. It is recommended to follow the directions cautiously. Don't expose your gums for more than half an hour because it can be dangerous.

The activation of the gel by using the blue LED light causes an enzymatic reaction that produces a more bright shade on the teeth. This helps teeth stay whiter for a longer time. Furthermore the blue LED light helps to activate the hydrogen peroxide whitening gel which in turn, breaks down the stains. The effects are evident within an hour.

The Active Wow blue light teeth whitening system comes with two kinds of whitening trays One more info general comfort-fit tray and two custom-fit trays. These trays are utilized in conjunction with their blue LED light, which boosts the process. Blue light is less harmful than UV light and won't cause any heat or discomfort. The system also comes with a carrying case that allows you to whiten your device on the go.

Crest 3DWhites

Crest 3DWhites Blue Light teeth whitening system makes use of blue light to weaken staining and allow the ingredient that whitening works more efficiently. This is why whitening results are more dramatic and can last for until 36-months. That makes them a much more effective option than teeth-whitening strips.

The whitening strips to whiten ones teeth, in as little as 15 minutes a day. They also help get more info to remove tough stains and staining that has set in. The strips are also water-soluble which means you can use them while on the move.

The blue light system of Crest 3D White Crest 3D White teeth-whitening kit permits the whitening ingredient to penetrate deeper into the tooth enamel, resulting in more effective results than strips for teeth-whitening alone. You'll need to apply these strips for around a month. However, the effects will last for up to 36 months, that's longer than many teeth-whitening strips.

The blue light stimulates the gel for whitening by opening the teeth pores which aids in the peroxide attack in the teeth to be set more quickly. But, many are skeptical of the efficacy of this technology. The reason is that dental office lights typically employ halogen or UV lights which mix light with heat. Additionally research has shown that LED lights don't substantially enhance the process of whitening.

It is recommended to follow the directions on the box to use the device. The first step is to separate the whitening strips from the plastic liner. Apply them to the both lower and upper teeth, and then place them on the light device for about 60 minutes. After this, you can remove the strips from your teeth and discard them.

Crest LED Accelerator Light

It is here the Crest LED Accelerator Light is an at-home whitening system. The system blends an emulsion for whitening with an LED accelerator light to help whiten teeth in just an hour. It's a simple, effective solution for whitening teeth that causes virtually no discomfort. It comes in a counter-worthy tube that comes with an easy-to-use application tool. Additionally, the product is safe to use on enamel therefore, you can apply it as many as four times per day.

Before you use this device, it is important to follow the instructions thoroughly. You shouldn't use it if you are pregnant, suffer from a medical condition or are taking medication that is sensitive to light. Keep the device away from the access of young children. Additionally, it is recommended to keep it in a cool place far from heat and humidity.

Another major aspect in the CREST LED Accelerator Light that it helps to whiten your teeth more quickly than other methods for teeth whitening. When used with CREST WHITENING Emulsions, it can achieve a dramatic improvement in the shade of your teeth. The bright light can enhance the overall brightness of your teeth.